Not either / or, but BOTH (&)

                                       

I see two Neuros, one each at the two major health groups in my city.  One, a woman and the other, a man. I saw the woman last week, and she suggested, or at least threw out the idea, that it would be safe that I double my vitamin D3 ntake....so, I am now taking 6000 IU d3, every day.… So:

• I have TRIPLED my vitamin D3, to 6000 IU daily.
• I've added high dose (200mg daily) biotin, 
• I am leaning into the Wahls protocol  (paleo diet, supplements, electrical stimulation)

I feel a big difference when I forget my vitamins.